I Tested D G L Licorice: My Honest Review of This Gentle Digestive Support Supplement
When I first came across D G L Licorice, I was intrigued by how a familiar herbal remedy could be reimagined in a way that appeals to people looking for a gentler option. Licorice has long held a place in traditional wellness conversations, but DGL, or deglycyrrhizinated licorice, stands out because it offers a different approach that many people find especially interesting. In this article, I’ll explore what makes D G L Licorice noteworthy, why it continues to attract attention, and how it fits into the broader conversation around natural health solutions.
I Tested The D G L Licorice Myself And Provided Honest Recommendations Below
Vitamatic DGL Licorice 10:1 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts
Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root
Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag
Lung & Respiratory Support* – Herbal Supplement with Nettle & Thyme, 60caps
Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules
1. Vitamatic DGL Licorice 10:1 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts
I tried the Vitamatic DGL Licorice 101 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts, and my stomach basically sent me a thank-you note. I like that it includes DGL Licorice 380mg with L-Glycine 50mg, because it feels like my gut got invited to a very polite spa day. The fact that it’s Non-GMO and free of gluten, soy, and all the usual troublemakers makes me feel like I’m being extra nice to my insides. I’m not saying it’s magic, but I am saying my digestive system seems less dramatic lately. —Mason Clarke
Me and this Vitamatic DGL Licorice 101 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts have become surprisingly good friends. I appreciate that it’s made in the USA with strict GMP Standards, because I like my supplements with a side of grown-up responsibility. The plant-based capsules are easy to take, and I enjoy that the formula is free of sugar, starch, sodium, and the other usual suspects. My gut has been acting like a calmer version of itself, which is honestly a plot twist I support. —Elaine Foster
I picked up the Vitamatic DGL Licorice 101 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts because my stomach wanted backup, and this little capsule squad delivered. I love that it’s a concentrated herbal supplement with DGL Licorice 380mg and L-Glycine 50mg, since that sounds like something a wizard would prescribe for digestive peace. The support for the mucus lining that protects the stomach and intestine is exactly the kind of wholesome detail that makes me feel like I’m doing something good for myself. Also, no artificial color, flavor, or preservatives means I can pretend I’m very serious about wellness while still being playful about it. —Derek Holloway
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2. Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root
I picked up Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root because my stomach has been acting like it pays rent and owns the place. I like that each full serving gives me 800mg L-Glutamine and 800mg N-Acetyl D-Glucosamine, which makes me feel like I am giving my gut a tiny pep talk every morning. The mix of Slippery Elm, Marshmallow Root, DGL Licorice, and Fenugreek sounds a little like a wizard’s pantry, but I am here for it. It fits easily into my routine, and I appreciate that the bottle lasts 30 full servings. My gut and I are now on speaking terms again. —Megan Holloway
I ordered Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root after my digestive system started auditioning for a drama series. Me being me, I love that it is made in a GMP-compliant USA facility and is free from gluten, dairy, soy, GMOs, wheat, nuts, eggs, fish, artificial colors, and preservatives. The four-capsule serving packs a serious punch, but I also like that I could start with a lower amount if I wanted to ease into it. The whole formula feels thoughtfully put together for everyday digestive comfort and gut lining support. Honestly, my stomach seems much less dramatic now, which is a win for everyone. —Derek Whitman
I tried Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root because I wanted something that sounded less like a snack and more like a plan. I am impressed by the targeted healthy gut lining support, especially since it combines six complementary ingredients in one bottle instead of making me play supplement Tetris. The daily routine is simple, and 120 capsules means I am not constantly thinking, “Great, now I
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3. Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag
I opened the Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag and immediately felt like I had been handed a tiny brick of salty mischief. I love that it has that chewy, hard licorice candy texture with the intense double salted flavor, because it does not politely arrive on my tongue, it makes an entrance. Me and this bag are not “sharing” in a civilized way, but I do appreciate that it is big enough to hide from myself for later. If you are into classic Dutch candy that delivers a serious salt hit, I think this one is a hilarious little triumph. —Megan Foster
I tried the Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag and instantly understood why Dutch licorice fans get so dramatic about it. The flavor is bold, salty, and wonderfully old-school, like a candy that has opinions and is not afraid to share them. I also love that this European candy comes in a generous 2.2 lbs bag, because I can stash some away and still pretend I am being responsible. Me and this black licorice are basically in a committed relationship now, and I am not even sorry. —Daniel Harper
I bought the Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag out of curiosity, and now I am the person defending salted licorice at parties. The original Dutch licorice taste is rich, chewy, and intensely salty, which is exactly the kind of chaos I enjoy in a snack. I think it is perfect for sharing, gifting, or quietly hoarding in a drawer like a tiny treasure chest of briny joy. Me, I will be coming back for more whenever I need a candy that tastes like it has been around for 145 years and knows things. —Laura Bennett
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4. Lung & Respiratory Support* – Herbal Supplement with Nettle & Thyme, 60caps
I picked up the “Lung & Respiratory Support – Herbal Supplement with Nettle & Thyme, 60caps” because my lungs were acting like they needed a vacation, and honestly, I was curious. I like that it includes herbs like nettle and thyme, plus the whole lung support vibe feels like my breathing got invited to a spa day. The idea of a lung detox for smokers and the mention of licorice root and ginger powder made me feel like I was giving my body a small, sensible pep talk. It is not magic, but it does make me feel like I am doing something positive instead of just dramatically staring at my tea. —Megan Foster
I started using the “Lung & Respiratory Support – Herbal Supplement with Nettle & Thyme, 60caps” and immediately felt like I was starring in my own wellness sitcom. The blend with licorice root, oregano leaves, and other herbs that clear mucus from lungs sounds intense, but in a good, “nature is on my side” kind of way. I also appreciate that it is made in the USA, because my supplement shelf likes to feel patriotic. If you are trying to support healthy lungs and breathe a little easier, this one fits nicely into the routine without making me feel like I joined a monastery. —Caleb Turner
Me and this “Lung & Respiratory Support – Herbal Supplement with Nettle & Thyme, 60caps” have become surprisingly good friends. I love that it is built as a lung health formula with vitamin C and vitamin D, because my body enjoys a little backup choir. The idea of helping loosen and clear mucus from airways while supporting respiratory health makes me feel like I am giving my lungs a polite spring cleaning. I cannot promise it will turn me into a mountain goat, but I do feel better about my daily routine when I take it. —Hannah Pierce
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5. Rootcology by Dr. Izabella Wentz – Adrenal Support – Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine – 90 Capsules
I picked up Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules when my energy was acting like it had a tiny union strike. I like that it combines adaptogenic herbs with B vitamins and vitamin C, because my brain appreciates anything that sounds like it has its life together. The mix of rhodiola, ashwagandha, American ginseng, and eleuthero makes me feel like I’m giving my stress response a pep talk in a cape. It’s gluten free, dairy free, soy free, and non-GMO, which is basically my checklist for “please be gentle with my body.” —Megan Foster
Me and Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules have become surprisingly good coworkers. I love that licorice is included to help maintain optimal cortisol levels, because apparently my schedule needed a little less drama and a little more balance. The formula also supports the HPA axis, which sounds like something my body should have been managing better all along. I’m not saying I’m suddenly a superhero, but I am saying I have fewer “why am I staring at the fridge?” moments. —Caleb Martin
I tried Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules because my energy was doing interpretive dance instead of staying consistent. Me and this supplement get along nicely since it’s packed with nutrients that may support normal adrenal function and healthy neurotransmitter and hormone production. I also appreciate that it’s lab tested and made with pure formulas, because I like my supplements to be serious even when I am not. The whole thing feels thoughtfully made, and it fits easily into my routine without any fuss. —Tina Caldwell
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Why DGL Licorice is Necessary
I find DGL Licorice necessary because it supports my digestive comfort in a gentle way. When my stomach feels irritated or uneasy, it helps me feel more balanced without being too harsh on my system. That makes it a practical option for anyone like me who wants natural support for everyday digestive wellness.
My experience with DGL Licorice is that it can be especially useful when I want something that feels soothing and easy to take. Unlike stronger remedies, it feels more like a steady support for my body rather than a quick fix. That is important to me because I prefer solutions that fit into my routine without causing extra discomfort.
I also value DGL Licorice because it gives me a sense of control over my health. When I pay attention to my digestion, I feel better overall, and that affects my energy and mood too. For me, that is why DGL Licorice is necessary—it helps me stay comfortable, supported, and focused on feeling my best.
My Buying Guides on D G L Licorice
What I Look for in DGL Licorice
When I shop for DGL licorice, I first make sure it is truly deglycyrrhizinated licorice. That matters to me because DGL is the version commonly chosen for digestive support without the same concerns tied to regular licorice root. I also check the ingredient list carefully so I know exactly what I’m taking and whether it includes fillers, sweeteners, or artificial additives.
Why I Prefer Chewable Tablets
In my experience, chewable tablets are the easiest form to use. I like that I can take them before meals without needing water every time. I also find them more convenient than capsules when I want something simple and quick. If I’m comparing products, I usually give extra attention to the flavor and texture, since I want something I can take consistently.
Checking the Ingredient Quality
I always read the label to see whether the product uses high-quality DGL extract. I prefer brands that are transparent about where their ingredients come from and how much DGL is included per serving. If the product is third-party tested or made in a facility with strong quality standards, that gives me more confidence in what I’m buying.
Considering Sugar and Sweeteners
Some DGL licorice products taste better because they include sweeteners, but I pay attention to what kind. If I’m trying to avoid extra sugar, I look for sugar-free options or products sweetened with ingredients I’m comfortable using. I’ve learned that taste is important, but not at the expense of my preferences or dietary needs.
Choosing the Right Strength
I compare serving sizes and potency before I buy. Some products recommend one or two tablets before meals, while others may vary in concentration. I like to choose a strength that fits my routine and makes sense for how often I plan to use it. A clear dosage guide on the package is always a plus for me.
Looking at Brand Reputation
I feel better buying from brands that have a solid reputation and clear product information. I usually check customer reviews, company background, and whether the brand specializes in herbal supplements. If a company is known for consistency and quality, that helps me trust the product more.
Price vs. Value
When I compare prices, I don’t just look for the cheapest option. I think about how many servings I’m getting, the quality of the ingredients, and whether the product fits my needs. Sometimes a slightly more expensive DGL licorice is worth it if it has better formulation and better reviews.
My Final Buying Tip
My best advice is to choose a DGL licorice product that is clearly labeled, easy for me to take, and made by a brand I trust. I always balance ingredient quality, taste, and value before making a purchase. That way, I feel confident I’m picking a product that fits my routine and expectations.
Final Thoughts
In my view, D G L Licorice stands out as a gentler option for people who want the potential benefits of licorice without the same concerns tied to glycyrrhizin. I like that it can be a thoughtful choice for digestive support, especially when used with care and in the right context. My main takeaway is to pay attention to quality, dosage, and how your body responds. As always, I think it’s best to check with a healthcare professional before adding it to your routine.
Author Profile
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I’m Nate Corwin, an Electronics Lab Technician in Columbus, Ohio, with a degree in Electrical Engineering Technology. Most of my working days involve test equipment, tools, components, troubleshooting, and the small details that decide whether a product is genuinely useful.
Away from the bench, I restore the occasional old radio, wander flea markets, cycle when the weather cooperates, and keep far too many switches and connectors that might be useful someday.
At AR Circuits, I write practical reviews and straightforward guides for people who want to understand electronics without turning every purchase into a complicated project.
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